Professional Development Session | Stress to Success

Stress to Success

In a world that moves at a fast pace, stress is a constant. 

Manage your stress during chaotic times so you can feel happy and proud of your small wins. 

In this session we will cover:

• How do I stop the negative thoughts in my head? 
• How do you let go of my daily guilt when I can't do it all? 
• What is my definition of success? 

Join us as Kelsey gives us some practical, applicable tips for preventing stress and "completing the stress cycle".

Presenter: 

Kelsey Buell

Founder of You Flourish Company

Kelsey Buell is a risk-taking, socially poised, and motivating team builder. She is also an accomplished violinist and singer having performed in front of audiences as large as 20,000.  She has given hundreds of presentations on preventing burnout, leadership skills, and behavioral assessments.  Kelsey's main passion is to promote healthy, work-life integration.